A little something extra

Outside of the therapy room, I create printable resources that support emotional awareness, coping skills, self-reflection, and social-emotional learning, for parents, educators, counselors, or anyone looking for practical tools.

• Individual Therapy Workbook for a Gentle Reset$15 digital downloadFree for therapy clients
• Journal Prompts for a Gentle Reset$15 digital downloadFree for therapy clients
• Women's Group Therapy Workbook$15 digital downloadFree for group members

These educational resources are for general informational purposes and are not a substitute for therapy or individualized mental health care.